Vibha Chandra Saans & Sukoon - Revision history

Anurag2210 at 13:29, 27 August 2026

2026-08-27T13:29:09Z

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	{{Infow		{{Infow
	\| title=Vibha Chandra		\| title=Vibha Chandra
	\| image=WhatsApp_Image_2026-08-27_at_5.54.~~27_PM~~.jpeg		\| image=WhatsApp_Image_2026-08-27_at_5.54.28_PM_(1).jpeg
	\| born=1 January 1970		\| born=1 January 1970
	\| birth_place=Gorakhpur, Uttar Pradesh, India		\| birth_place=Gorakhpur, Uttar Pradesh, India

Anurag2210: /* Digital Learning and Content */

2026-08-27T13:08:16Z

Digital Learning and Content

← Older revision		Revision as of 13:08, 27 August 2026
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	The broader objective is to develop an ongoing wellness community rather than a one-time, class-based service.		The broader objective is to develop an ongoing wellness community rather than a one-time, class-based service.

	~~==Digital Learning and Content==~~

	~~Digital content forms an important part of the Saans & Sukoon model.~~

	~~The initiative can use online sessions, recorded classes, educational posts, wellness resources and digital communication to remain connected with participants between live sessions.~~

	~~The recorded-content component also allows selected practices to be revisited according to individual schedules.~~

	==An Integrated Approach to Education and Wellness==		==An Integrated Approach to Education and Wellness==

Anurag2210 at 13:05, 27 August 2026

2026-08-27T13:05:49Z

← Older revision		Revision as of 13:05, 27 August 2026
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	{{Infow		{{Infow
	\| title=Vibha Chandra		\| title=Vibha Chandra
	\| image=		\| image=WhatsApp_Image_2026-08-27_at_5.54.27_PM.jpeg
	\| born=1 January 1970		\| born=1 January 1970
	\| birth_place=Gorakhpur, Uttar Pradesh, India		\| birth_place=Gorakhpur, Uttar Pradesh, India

Anurag2210: /* Business Information */

2026-08-27T13:01:40Z

Business Information

← Older revision		Revision as of 13:01, 27 August 2026
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	She also continues her academic involvement through BridgeMind Consulting, contributing to Biology education, NEET course development and overall academic course direction.		She also continues her academic involvement through BridgeMind Consulting, contributing to Biology education, NEET course development and overall academic course direction.

	==Business Information==		== Business Information ==

	{\| class="wikitable"		{\| class="wikitable"
	! Field		! Field
			! Details
	\| ! Details \|		\|-
	\| -~~----------------------------------------------------------------- \|~~		\| '''Business name'''
	\| '''Business name''' \|		\| Saans & Sukoon — Vibha's Wellness Circle
	\| Saans & Sukoon — Vibha's Wellness Circle \|		\|-
	\| - \|		\| '''Founder / Practitioner'''
	\| '''Founder / Practitioner''' \|		\| Vibha Chandra
	\| Vibha Chandra \|		\|-
	\| - \|		\| '''Tagline'''
	\| '''Tagline''' \|		\| “Breathe First. Heal Next.”
	\| “Breathe First. Heal Next.” \|		\|-
	\| - \|		\| '''Business model'''
	\| '''Business model''' \|		\| Online wellness practice
	\| Online wellness practice \|		\|-
	\| - \|		\| '''Primary location'''
	\| '''Primary location''' \|		\| Lucknow, Uttar Pradesh, India
	\| Lucknow, Uttar Pradesh, India \|		\|-
	\| - \|		\| '''Physical premises'''
	\| '''Physical premises''' \|		\| Not applicable for regular sessions; services are conducted online
	\| Not applicable for regular sessions; services are conducted online \|		\|-
	\| - \|		\| '''Primary contact'''
	\| '''Primary contact''' \|		\| WhatsApp-enabled business number — to be provided
	\| WhatsApp-enabled business number — to be provided \|		\|-
	\| - \|		\| '''Email'''
	\| '''Email''' \|		\| vibchan@gmail.com
	\| ~~[vibchan@gmail.com](mailto:~~vibchan@gmail.com~~) \|~~		\|}
	\| } \|

	==Known For==		==Known For==

Anurag2210: /* Professional Journey at a Glance */

2026-08-27T13:00:38Z

Professional Journey at a Glance

← Older revision		Revision as of 13:00, 27 August 2026
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	Vibha Chandra married Brijesh Srivastava in 1993. She has continued her academic and professional development after marriage, combining education, course development and wellness practice.		Vibha Chandra married Brijesh Srivastava in 1993. She has continued her academic and professional development after marriage, combining education, course development and wellness practice.

	==Professional Journey ~~at a Glance~~==		== Professional Journey ==

	{\| class="wikitable"		{\| class="wikitable"
	! Period		! Period
			! Milestone
	\| ! Milestone \|		\|-
	\| -~~---------------------------------------------------------------------------------------------------------- \|~~		\| '''1970'''
	\| '''1970''' \|		\| Born in Gorakhpur, Uttar Pradesh.
	\| Born in Gorakhpur, Uttar Pradesh. \|		\|-
	\| - \|		\| '''School Years'''
	\| '''School Years''' \|		\| Studied at Stella Maris Convent School, Sultanpur, followed by Government Girls' School, Sultanpur.
	\| Studied at Stella Maris Convent School, Sultanpur, followed by Government Girls' School, Sultanpur. \|		\|-
	\| - \|		\| '''Higher Education'''
	\| '''Higher Education''' \|		\| Studied Zoology at Allahabad University, specializing in Cytogenetics.
	\| Studied Zoology at Allahabad University, ~~with specialization~~ in Cytogenetics. \|		\|-
	\| - \|		\| '''1993'''
	\| '''1993''' \|		\| Completed postgraduate studies in Zoology and married Brijesh Srivastava.
	\| Completed postgraduate studies in Zoology and married Brijesh Srivastava. \|		\|-
	\| - \|		\| '''Subsequent Years'''
	\| '''Subsequent Years''' \|		\| Earned B.Ed. and M.Phil. degrees and pursued a career in Biology education.
	\| Earned B.Ed. and M.Phil. degrees and pursued a career in Biology education. \|		\|-
	\| - \|		\| '''Teaching Career'''
	\| '''Teaching Career''' \|		\| Taught Biology in schools in Delhi NCR and Lucknow.
	\| Taught Biology in schools in Delhi NCR and Lucknow. \|		\|-
	\| - \|		\| '''BridgeMind Consulting'''
	\| '''BridgeMind Consulting''' \|		\| Contributed to the education vertical, developed NEET Biology courses, and took on overall course direction.
	\| Contributed to the education vertical, developed NEET Biology courses and took on overall course direction. \|		\|-
	\| - \|		\| '''Yoga & Wellness'''
	\| '''Yoga & Wellness''' \|		\| Trained in yoga and related practices, including pranayam, breath-work, and mindfulness.
	\| Trained in yoga and related practices including pranayam, breath-work and mindfulness. \|		\|-
	\| - \|		\| '''Saans & Sukoon'''
	\| '''Saans & Sukoon''' \|		\| Founded Saans & Sukoon — Vibha's Wellness Circle, an online wellness initiative.
	\| Founded Saans & Sukoon — Vibha's Wellness Circle, an online wellness initiative. \|		\|}
	\| } \|

	==Current Activities==		==Current Activities==

Anurag2210: /* Professional Journey */

2026-08-27T12:59:57Z

Professional Journey

← Older revision		Revision as of 12:59, 27 August 2026
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	The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.		The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.

	== ~~Professional Journey~~ ==		== Working Schedule ==

	{\| class="wikitable"		{\| class="wikitable"
	! ~~Period~~		! Day
	! ~~Milestone~~		! Proposed Schedule
	\|-		\|-
	\| '''~~1970~~'''		\| '''Monday'''
	\| ~~Born in Gorakhpur, Uttar Pradesh.~~		\| 6:00–7:00 AM and 6:30–7:30 PM
	\|-		\|-
	\| '''~~School Years~~'''		\| '''Tuesday'''
	\| ~~Studied at Stella Maris Convent School, Sultanpur, followed by Government Girls' School, Sultanpur.~~		\| 6:00–7:00 AM and 6:30–7:30 PM
	\|-		\|-
	\| '''~~Higher Education~~'''		\| '''Wednesday'''
	\| ~~Studied Zoology at Allahabad University, specializing in Cytogenetics.~~		\| 6:00–7:00 AM; evening availability reserved for 1:1 consultations
	\|-		\|-
	\| '''~~1993~~'''		\| '''Thursday'''
	\| ~~Completed postgraduate studies in Zoology~~ and ~~married Brijesh Srivastava.~~		\| 6:00–7:00 AM and 6:30–7:30 PM
	\|-		\|-
	\| '''~~Subsequent Years~~'''		\| '''Friday'''
	\| ~~Earned B.Ed.~~ and ~~M.Phil. degrees and pursued~~ a ~~career in Biology education.~~		\| 6:00–7:00 AM and 6:30–7:30 PM, including a restorative session
	\|-		\|-
	\| '''~~Teaching Career~~'''		\| '''Saturday'''
	\| ~~Taught Biology in schools in Delhi NCR and Lucknow.~~		\| 7:00–8:00 AM, with provision for longer sessions or workshops
	\|-		\|-
	\| '''~~BridgeMind Consulting~~'''		\| '''Sunday'''
	\| ~~Contributed to the education vertical, developed NEET Biology courses, and took on overall course direction.~~		\| Closed
	\|-		\|}
	~~\| '''Yoga & Wellness'''~~
	~~\| Trained in yoga and related practices, including pranayam, breath-work,~~ and ~~mindfulness.~~		The schedule may be revised according to programme requirements and participant availability.
	\|-
	~~\| '''Saans & Sukoon'''~~
	~~\| Founded Saans & Sukoon — Vibha's Wellness Circle, an online wellness initiative~~.
	\|}

	==Teaching and Wellness Approach==		==Teaching and Wellness Approach==

Anurag2210: /* Working Schedule */

2026-08-27T12:56:36Z

Working Schedule

← Older revision		Revision as of 12:56, 27 August 2026
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	The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.		The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.

	== ~~Working Schedule~~ ==		== Professional Journey ==

	{\| class="wikitable"		{\| class="wikitable"
	! ~~Day~~		! Period
	! ~~Proposed Schedule~~		! Milestone
	\|-		\|-
	\| '''~~Monday~~'''		\| '''1970'''
	\| ~~6:00–7:00 AM and 6:30–7:30 PM~~		\| Born in Gorakhpur, Uttar Pradesh.
	\|-		\|-
	\| '''~~Tuesday~~'''		\| '''School Years'''
	\| ~~6:00–7:00 AM and 6:30–7:30 PM~~		\| Studied at Stella Maris Convent School, Sultanpur, followed by Government Girls' School, Sultanpur.
	\|-		\|-
	\| '''~~Wednesday~~'''		\| '''Higher Education'''
	\| ~~6:00–7:00 AM; evening availability reserved for 1:1 consultations~~		\| Studied Zoology at Allahabad University, specializing in Cytogenetics.
	\|-		\|-
	\| '''~~Thursday~~'''		\| '''1993'''
	\| ~~6:00–7:00 AM~~ and ~~6:30–7:30 PM~~		\| Completed postgraduate studies in Zoology and married Brijesh Srivastava.
	\|-		\|-
	\| '''~~Friday~~'''		\| '''Subsequent Years'''
	\| ~~6:00–7:00 AM~~ and ~~6:30–7:30 PM, including~~ a ~~restorative session~~		\| Earned B.Ed. and M.Phil. degrees and pursued a career in Biology education.
	\|-		\|-
	\| '''~~Saturday~~'''		\| '''Teaching Career'''
	\| ~~7:00–8:00 AM, with provision for longer sessions or workshops~~		\| Taught Biology in schools in Delhi NCR and Lucknow.
	\|-		\|-
	\| '''~~Sunday~~'''		\| '''BridgeMind Consulting'''
	\| ~~Closed~~		\| Contributed to the education vertical, developed NEET Biology courses, and took on overall course direction.
			\|-
			\| '''Yoga & Wellness'''
			\| Trained in yoga and related practices, including pranayam, breath-work, and mindfulness.
			\|-
			\| '''Saans & Sukoon'''
			\| Founded Saans & Sukoon — Vibha's Wellness Circle, an online wellness initiative.
	\|}		\|}

	~~The schedule may be revised according to programme requirements and participant availability.~~

	==Teaching and Wellness Approach==		==Teaching and Wellness Approach==

Anurag2210: /* Working Schedule */

2026-08-27T12:52:50Z

Working Schedule

← Older revision		Revision as of 12:52, 27 August 2026
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	The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.		The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.

	==Working Schedule==		== Working Schedule ==

	~~The proposed live-session schedule includes morning and evening sessions during the working week.~~

	{\| class="wikitable"		{\| class="wikitable"
	! Day		! Day
			! Proposed Schedule
	\| ! Proposed Schedule \|		\|-
	\| -~~---------------------------------------------------------------- \|~~		\| '''Monday'''
	\| '''Monday''' \|		\| 6:00–7:00 AM and 6:30–7:30 PM
	\| 6:00–7:00 AM and 6:30–7:30 PM \|		\|-
	\| - \|		\| '''Tuesday'''
	\| '''Tuesday''' \|		\| 6:00–7:00 AM and 6:30–7:30 PM
	\| 6:00–7:00 AM and 6:30–7:30 PM \|		\|-
	\| - \|		\| '''Wednesday'''
	\| '''Wednesday''' \|		\| 6:00–7:00 AM; evening availability reserved for 1:1 consultations
	\| 6:00–7:00 AM; evening availability reserved for 1:1 consultations \|		\|-
	\| - \|		\| '''Thursday'''
	\| '''Thursday''' \|		\| 6:00–7:00 AM and 6:30–7:30 PM
	\| 6:00–7:00 AM and 6:30–7:30 PM \|		\|-
	\| - \|		\| '''Friday'''
	\| '''Friday''' \|		\| 6:00–7:00 AM and 6:30–7:30 PM, including a restorative session
	\| 6:00–7:00 AM and 6:30–7:30 PM, including a restorative session \|		\|-
	\| - \|		\| '''Saturday'''
	\| '''Saturday''' \|		\| 7:00–8:00 AM, with provision for longer sessions or workshops
	\| 7:00–8:00 AM, with provision for longer sessions or workshops \|		\|-
	\| - \|		\| '''Sunday'''
	\| '''Sunday''' \|		\| Closed
	\| Closed \|		\|}
	\| } \|

	The schedule may be revised according to programme requirements and participant availability.		The schedule may be revised according to programme requirements and participant availability.

Anurag2210: /* Online Practice */

2026-08-27T12:49:23Z

Online Practice

← Older revision		Revision as of 12:49, 27 August 2026
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	The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.		The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.

	~~==Online Practice==~~

	~~Saans & Sukoon operates primarily as an online wellness practice. Participants can join sessions remotely without visiting a physical studio, clinic or wellness centre.~~

	~~A provisional correspondence address is associated with the business in Lucknow, Uttar Pradesh, while the principal wellness services are delivered online.~~

	==Working Schedule==		==Working Schedule==

Anurag2210: /* Client Journey */

2026-08-27T12:48:53Z

Client Journey

← Older revision		Revision as of 12:48, 27 August 2026
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	The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.		The recorded library allows selected practices to be revisited according to individual schedules and serves as an additional digital learning resource.

	~~==Client Journey==~~

	~~The Saans & Sukoon model is structured around a participant journey beginning with discovery through online search, social media, recommendations or digital business listings.~~

	~~Trust-building may occur through information about the practitioner, programme descriptions, participant feedback, photographs, educational material and regular online updates.~~

	~~Conversion takes place when an interested participant contacts the practice through its booking channel, website or WhatsApp and enrols in a session or programme.~~

	~~Retention is encouraged through regular sessions, membership options, structured programmes, continued engagement and participant feedback.~~

	==Online Practice==		==Online Practice==