Gunjan Arya

Gunjan Arya
Born	29 May 1986
Nationality	Indian
Profession	Counselling Psychologist, Mental Health Entrepreneur
Website	www.psychtherapy.in

Gunjan Arya (born 29 May 1986) is an Indian counselling psychologist, mental health entrepreneur, and founder of Psych Therapy – a premium mental health and wellness clinic based in New Delhi. With over 10,000 hours of counselling therapy and more than 1000 clients worldwide, she is widely recognized for her structured, empathetic, and evidence-based therapeutic approaches. Gunjan specializes in TEAM-CBT, relationship counselling, trauma therapy, and grief management.

Early Life and Education

Gunjan Arya was born and raised in Delhi, India. Guided by a deep passion for human behavior and emotional healing, she pursued a Master’s degree in Counselling Psychology. She further obtained Level 3 Certification in TEAM-CBT, an evidence-based, structured psychotherapy model. Gunjan is among the select Indian psychologists certified in TEAM-CBT.

She has also trained in:

• Internal Family Systems (IFS)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Humanistic-Existential Talk Therapy

Career

In 2020, Gunjan founded Psych Therapy, a therapy and counselling clinic, which operates clinics in Paschim Vihar and Lajpat Nagar, Delhi. Her clinic provides therapy, training, psychological assessments, and online counselling for clients in India and abroad.

Gunjan is known for addressing a broad range of psychological issues—relationship struggles, grief, trauma, anxiety, and depression—using an integrative approach that blends Eastern insights and Western clinical tools. Her sessions are tailored to individuals, couples, adolescents, and families.

Advocacy and Mentorship

Gunjan actively participates in community-based mental health initiatives. She works with NGOs to support transgender individuals, women, and students, offering psychoeducation workshops and emotional wellbeing programs. She also mentors psychology interns and early-career therapists through structured training modules in collaboration with universities like IGNOU, Amity, and DU.

Workshops and Public Speaking

Gunjan regularly speaks at schools, universities, and corporate programs on topics such as:

• Emotional resilience
• Mental health awareness
• Effective communication
• Self-care and wellbeing

Key Achievements

• Verified and featured on major professional platforms like Practo, Lybrate, MantraCare, GoodTherapy, DocIndia, Apollo, and TherapyRoute.
• Regarded as one of the Best Female Psychologists in Delhi and a trusted Online Psychologist in India, with consistent client trust and positive outcomes.
• Her flagship clinic, Psych Therapy is now a growing brand in India’s mental wellness space, delivering client-centric, evidence-based care.
• Contributed to digital campaigns and social media awareness drives to destigmatize therapy and promote mental wellness among Indian youth.
• Delivered 10,000+ therapy hours worldwide
• Served over 1000+ individual, couple, and family clients
• Launched internship programs in partnership with academic institutions
• Conducted therapy workshops for underserved communities

Personal Philosophy

Gunjan believes therapy is not just for healing pain but for building stronger emotional connections and personal insight. She blends empathy, clinical precision, and transformation-focused methods in her work.

Social Media and Contact

• 🌐 Website: www.psychtherapy.in
• 📸 Instagram: @psychtherapy.in
• 💼 LinkedIn: Gunjan Arya
• 📩 Email: support@psychtherapy.in

External Links

• Practo Profile
• MantraCare Profile
• TherapyRoute Listing
• Apollo 24/7
• GoodTherapy Listing
• Doc India