Anila Kalleshi
Anila Kalleshi is a clinical dietitian, author, and wellness coach, renowned for her work in nutrition and lifestyle medicine. With over 26 years of experience, Anila has gained recognition for her personalized nutrition plans and evidence-based approaches, empowering individuals to achieve long-term health through sustainable practices. She is the founder of the Anila Kalleshi Center, a wellness institution established in 1998 that specializes in weight management and preventive health services.
Early Life and Education
Anila Kalleshi was born to parents who were both athletic trainers, instilling in her an early passion for health, fitness, and nutrition. She pursued her passion academically, earning a PhD in lifestyle medicine. Anila later enhanced her expertise with post-graduate studies at Harvard Medical School and the University of Arizona, where she earned her Doctor of Public Health degree. Anila has also been awarded honorary titles such as: Doctor of Public Health and Honorary Professor by the Academic Union Oxford. Honorary Professor of the Academy Universal Global Peace.
Personal Life
Anila Kalleshi is married to Anesti Nano, and the couple has one son, Frankli Nano. Kalleshi balances her professional responsibilities with her family life, often speaking about the importance of achieving harmony in all aspects of life.
Career and Contributions
Anila Kalleshi is celebrated for her holistic approach to health, which emphasizes the interconnectedness of physical, mental, and emotional well-being. Her philosophy encourages sustainable lifestyle changes over quick fixes, a perspective she has shared through her numerous publications and public speaking engagements.
She has authored twelve books, including 28 Days Diet, How to Lose Weight, and Lifestyle Medicine, offering practical and scientifically-backed advice on diet and health. Her upcoming 13th book on nutrition and diets for autoimmune diseases aims to provide specialized dietary guidance for individuals managing autoimmune conditions.
As a motivational speaker, Anila has spoken at health conferences and corporate wellness events, promoting the message that “Wellness is not a luxury, but a necessity.” She has also been actively involved in mentoring aspiring dietitians and health professionals, advocating for hands-on experience and continued learning.
Anila Kalleshi Center
Founded in 1998, the Anila Kalleshi Center has become a leader in weight management and preventive health services in Albania. The center focuses on healthy weight loss through customized wellness programs, incorporating lifestyle medicine and collaboration with top dermatologists from Italy. In 2024, the center celebrated its 26th anniversary with notable guests such as Ronn Moss and Devin DeVasquez, highlighting Anila’s international recognition.
Philosophy and Approach
Anila’s core belief is that wellness should be accessible to all, regardless of background or personal circumstances. Her programs are designed to be inclusive and actionable, emphasizing the importance of small, consistent changes in diet and lifestyle for long-term health improvements. She advocates for evidence-based practices and is a vocal critic of fad diets and unsustainable health trends. Anila’s work in lifestyle medicine extends beyond traditional weight management, addressing conditions such as non-alcoholic fatty liver disease (NAFLD) and other chronic illnesses. Her efforts have contributed to a growing public awareness of the importance of balanced nutrition, regular exercise, and mental well-being.
Milestones and Achievements
Harvard Medical School Post-Graduation: A significant achievement in her academic career, further solidifying her expertise in the field of lifestyle medicine. Authorship of 13 Books: Her 13th book will focus on nutrition for autoimmune diseases, providing research-based guidance for individuals managing these conditions. 26 Years of the Anila Kalleshi Center: The center has played a pioneering role in promoting healthy lifestyle choices in Albania and beyond.
Motivations and Definition of Success
Anila is driven by her passion for holistic health, her desire to make a positive impact on individuals and communities, and her commitment to evidence-based practices. For Anila, success is not measured by traditional markers alone but by the positive influence she has on others, her continuous learning, and the joy and fulfillment derived from her work.
Social Media and Online Presence
- Instagram - @anilakalleshiofficial
- Website - anilakalleshi.com
- Facebook - @anilakalleshi
Media References
- https://harpersbazaarusa.com/anila-kalleshi-phd-clinical-dietitian-shaping-lives-through-wellness-and-empowerment/
- https://forbesunited.com/index.php/2024/04/17/unlocking-the-secrets-of-optimal-health-and-wellness-with-prof-dr-anila-kalleshi/
- https://cosmopolitanuae.com/feature/the-anila-kalleshi-center-celebrating-26-years-of-success/
- http://maximfashions.com/blog/2024/09/11/anila-kalleshi-phd-clinical-dietitian-transforming-lives-through-wellness-and-empowerment/
- https://theceochronicle.com/feature/anila-kalleshi-phd-clinical-dietitian-transforming-lives-through-wellness-and-empowerment/
- https://www.actascientific.com/ASMS/pdf/ASMS-04-0782.pdf?fbclid=IwY2xjawGAYrxleHRuA2FlbQIxMAABHce0Ze76xDr0wdxn-NScj7rXCn3Z50fFhOIxyyvz_TyzbCj65c3q_ghiZA_aem_HEJ0ldwP6uRKFeVBCrI92w